Our thoughts create our reality.  Most forms of counseling and therapy agree on this point, although the concept may be phrased in different ways.  A hypnotic tape is a powerful tool for changing inner dialogue to facilitate change.  Together we identify goals, or areas of your life in which you want to see change.  We then phrase the goals in a way that is most likely to bring about change, and I record a tape that can lead you to a receptive state of deep relaxation or light hypnosis.  As your new intentions engrain themselves in your psyche, change occurs.  As your goals change, you can re-record and update that section of the tape. For more information on reprogramming old thought patterns that no longer serve you, click here for information on Core Belief work. Call or email to discuss your particular needs. 773-750-2030 EMAIL